Just in time for the holidays! Try this crowd-pleasing fall salad for holiday gatherings or just for a delicious weeknight side salad. Read on for the recipe and a quick way to turn this into a main dish. A couple of years ago, I posted one of my favorite go-to fall and winter side dishes, Healthy […]
Homemade stock is an incredible way to enrich the flavor of your recipes. It's way better than store bought stock, and so rewarding to make. My aunt taught me how years ago— we both love to cook and she wrote out her chicken stock recipe for me and told me it was the perfect thing […]
This is by far my favorite way to prepare salmon. It's easy, healthy, quick, has easy-to-find ingredients, and is DELICIOUS. Read on for more. Some of my best friends have the cutest kids ever that each earned little nicknames at their preschool. Their son's was "chicken nugget." When I found this out, I said aloud […]
Popcorn— the ultimate movie snack. Try one of these "recipes" the next time you pop a bag. Each of the 3 "recipes" are very simple ways to jazz up your popcorn. It doesn't get much easier (or tastier) than this. Read on for the details... Super quick notes: * Use a large bowl so you […]
This salsa recipe is embarrassingly easy. It takes just minutes to make and it is so. much. better. than store-bought salsa. Read on for the simple recipe. Quick note: Other than the ingredients, all you need to make this salsa is a decent food processor. I recently got this new food processor, and I love […]
Protein shakes or smoothies are something to try if you're active and trying to build muscle mass or just need more protein in your diet. Read on for two of my favorite recipes. To be clear, protein shakes are not the same thing as juicing or plain ol' fruit smoothies. Protein shakes are high in […]
This app is my new favorite thing. It has inspired me with new recipes and made my life so. much. easier. Get this app if you want to have access to delicious recipes, make your grocery runs more efficient, and make your cooking time in the kitchen easier. To be clear, I'm not getting any kind of affiliate […]
It seems like I'm always on the hunt for a healthy workout snack that is also tasty. I often need a little bite in between teaching classes, but don't want to have the feeling of a full tummy. I also know it's important to have some sort of protein right after a workout, and this […]
I have many conversations with people about overall wellness, and this comes up more than you'd think. I know that a healthy diet can be challenging to introduce. It takes more time to think through your grocery list and sort through healthy recipes than it does to buy prepared, processed foods. Plus, it's not always as delicious […]
Turmeric is everywhere lately. Curious about including it in your diet? Read on for five sneaky ways to add it to your food, as well as a few super easy and healthy recipes. First off: What is it? Turmeric is a spice mostly found in parts of Asia. It is bright yellow in color and […]
